Tower Pilates

Description

At LP&IH, experience the transformative power of our Tower Pilates class! Utilizing a fixed vertical frame attached to the reformer, our sessions feature adjustable springs, a push-through bar, a roll-down bar, and hand/foot straps to enhance your workout. This dynamic resistance training can rapidly change your body, improve strength, and increase flexibility—perfect for all fitness levels. Join us and elevate your practice today!