Stillness at Seven

Explore what it means to live with intention and depth

40 min

30 US dollars

Location 1

Description

Stillness at Seven is a 40-minute morning experience designed to ground, guide, and open you — wherever you are in your practice. Each session includes guided meditation, space for instruction, and an intimate circle conversation exploring what it means to live with intention and depth. No experience necessary. Just a willingness to arrive. We begin at seven.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance or pay in full.

Contact

annie@litchfieldpilatesandintegrativehealth.com