Beginner Mat Pilates Class

Description

Come join us for a Beginner Mat Pilates Class at Litchfield Pilates & Integrative Health. Whether you are new to Pilates or just looking to refine your form, this class is perfect for beginners and moves at a slower pace to ensure you are building strength and flexibility while working on your form. Using props, we will guide you through the basics of Pilates in a welcoming and supportive environment. If this is your first class, please arrive 10 minutes early to fill out necessary paperwork.